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Enter a world of creative self-expression with this relaxing coloring book for adults. Inside youÕll find 30 amazing art activities that will take you to a happy place of patterning, shading, and coloring. These whimsical images offer an easy way to de-stress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Each vibrantly detailed illustration is designed to exercise your creativity. Beautifully colored finished examples are provided, along with a handy guide to basic coloring techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designs are printed on a single side of each high-quality, extra-thick, perforated page for easy removal and display.