- Publisher : Simon & Schuster Export; 67th ed. edition (8 September 2020)
- Language : English
- Paperback : 352 pages
- ISBN-10 : 1982149817
- ISBN-13 : 978-1982149819
- Dimensions : 15.24 x 2.29 x 22.86 cm
Train your Mind for Peace and Purpose Every Day
In this honest, inspiring and empowering book, Jay focuses in on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to breakthrough negativity, anxiety, overthinking and peoples expectations.
This book is an effortless guide on how ANYONE can Think Like a Monk: courageous, compassionate and determined; and why it isnÕt a choice but a necessity in our fast-paced, stressed out and disconnected world.
Discover how Jay rebelled against the norm to find happiness and meaning through self awareness and deep work and in this book youÕre invited to take that journey with him.
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